Weigh In record (no journal entry) for 12 March 2023
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60.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 18.40g | Prot: 39.78g | Carbs: 9.32g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Арла Сыр Сливочный Легкий Натура. Snacks/Other: Protein Rex Protein Rex Gym Кокос. more...
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Gaining 0.6 kg a Week
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Julia786@'s Weight History
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