Weigh In record (no journal entry) for 12 March 2023
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99.4 kg
Lost so far: 0.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 37.14g | Prot: 55.36g | Carbs: 142.56g.
Breakfast: Frischkäse, Milram Frühlingsquark, Avocado, Gekochtes Ei, Chiquita Banane, Erdbeeren, Trauben, Mandarine, Himbeeren, Kaffee mit Milch, Grafschafter Dinkel Sandwich, Solevita Bio Ingwer Kurkuma Shot, Innocent Direktsaft Clementine & Mandarine. more...
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Losing 0.3 kg a Week
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steppenwolf22's Weight History
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