Weigh In record (no journal entry) for 12 March 2023
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113.4 kg
Lost so far: 11.3 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 64.17g | Prot: 108.07g | Carbs: 235.80g.
Breakfast: Nestlé Le Chocolat, Carrefour Petits Suisses, Lidl Pain de Mie Complet, Chêne d'Argent Coulommiers, Banane. Lunch: Carrefour Crème Fraîche Semi Épaisse 30%, Carrefour Macaroni, Poivrons Jaunes Doux, Lidl Dés de Jambon, Carrefour Gruyère Râpé, Suzi Wan Sauce Soja Sucrée. Dinner: Heinz Tomato Ketchup, Carrefour Macaroni, Poivrons Jaunes Doux, Chêne d'Argent Emmental Français Râpé, Lidl Dés de Jambon. more...
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Losing 0.1 kg a Week
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DowlySerein.e's Weight History
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