Weigh In record (no journal entry) for 08 March 2023
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90.0 kg
Lost so far: 3.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 39.31g | Prot: 35.07g | Carbs: 40.61g.
Breakfast: Mandarijn, Zacht Gekookt Ei. Lunch: Lidl Slaatje Kip. more...
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Losing 3.7 kg a Week
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tommy.kozlowski's Weight History
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