Weigh In record (no journal entry) for 12 March 2023
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65.2 kg
Lost so far: 17.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 55.37g | Prot: 115.76g | Carbs: 107.02g.
Breakfast: Авокадо Авокадо, Яйцо, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Куриные Котлеты на Пару, Картофель Отварной. Dinner: Манная Крупа, Простоквашино Творог 2%, Яйцо, Киржачский Молочный Завод Творог 9%. Snacks/Other: Мёд. more...
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Losing 3.2 kg a Week
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Anastatisa's Weight History
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