Weigh In record (no journal entry) for 12 March 2023
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65.3 kg
Lost so far: 26.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 52.47g | Prot: 128.09g | Carbs: 47.70g.
Breakfast: Морковь по-Корейски, Помидоры, Куриная Грудка на Гриле. Dinner: Мёд, Сыр Чечил, Помидоры, Кижуч, Вареное Яйцо. more...
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Losing 1.2 kg a Week
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sonya15102019's Weight History
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