Weigh In record (no journal entry) for 12 March 2023
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53 kg
Lost so far: 1.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 54.91g | Prot: 49.52g | Carbs: 96.43g.
Breakfast: Ekşi Hamur Ekmek, Siyah Zeytin, Beyaz Peynir, Roka (Roket), Maydanoz, Yumurta. Lunch: Indomie Tavuk Aromalı Noodle. Dinner: Lahana, Havuç, Izgara Köfte. more...
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Gaining 0.0 kg a Week
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beyzaa3234's Weight History
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