Weigh In record (no journal entry) for 12 March 2023
|
57.6 kg
Lost so far: 1.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
326 kcal
|
Fat: 21.20g | Prot: 14.34g | Carbs: 20.06g.
Breakfast: Тысяча Озер Творожный Сыр Воздушный Сливочный, Гурмэ Лосось Слабосоленый, Авокадо, Блины пп. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|