Weigh In record (no journal entry) for 12 March 2023
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49.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 27.91g | Prot: 14.75g | Carbs: 78.22g.
Breakfast: Масло Подсолнечное, Жареное Яйцо, Хлеб. Lunch: Mini Free Луковые Кольца со Вкусом Сыра, Альпен Гольд Два Шоколада. Dinner: Хлеб. more...
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Gaining 5.4 kg a Week
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