Weigh In record (no journal entry) for 12 March 2023
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90.9 kg
Lost so far: 6.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 12.51g | Prot: 45.71g | Carbs: 36.26g.
Breakfast: ВкусВилл Молоко 1%, Coffeeport Какао. Lunch: Говяжий Бульон. Afternoon Tea: ВкусВилл Йогурт Питьевой Манго-Маракуйя без Сахара. Dinner: Говяжий Бульон, BIG WHEY Протеиновый Коктейль. Snacks/Other: ВкусВилл Сок Морковный с Мякотью. more...
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Losing 3.5 kg a Week
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timofeeva_irina's Weight History
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