Weigh In record (no journal entry) for 12 March 2023
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 59.68g | Prot: 85.23g | Carbs: 102.52g.
Breakfast: Protein Rex Flap Jack Шоколадный, Роллы Филадельфия, Капучино, Самокат Сосиски. Lunch: Snaq Fabriq Crispy Chips (Pickled Cucumbers), Самокат Куриная Ветчина. Dinner: Protein Rex Маффин Протеиновый Лесная Малина, Капучино, Good Food Салат Цезарь с Курицей. Snacks/Other: Snaq Fabriq Snaqwell Milk&Cashew, Мандарины. more...
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Losing 0.7 kg a Week
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Julia_Snow's Weight History
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