Weigh In record (no journal entry) for 12 March 2023
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94.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 8.61g | Prot: 45.95g | Carbs: 43.09g.
Breakfast: Mustaherukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Rainbow Sokeroimaton Mansikkakeitto. Lunch: Nutrilett Caffe Mocha Flavoured Shake. Dinner: Kotimaista Suomalainen Jääsalaatti, Abba Tonnikalaa Vedessä, Rainbow Rasvaton Raejuusto 0,2%. more...
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Gaining 1.4 kg a Week
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ruusunverso's Weight History
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