Weigh In record (no journal entry) for 12 March 2023
|
67.6 kg
Lost so far: 2.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 16.87g | Prot: 12.51g | Carbs: 40.56g.
Breakfast: Геркулес Овсяная Каша на Молоке, Сыр Гауда, Сыр Чеддер. Snacks/Other: Лакомка Тульский Пряник, Рот Фронт Конфеты Ромашка. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|