Weigh In record (no journal entry) for 11 March 2023
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74.0 kg
Lost so far: 2.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 58.47g | Prot: 171.64g | Carbs: 1.60g.
Lunch: Carpaccio de Carne, Anglo Picanha, Costeleta de Cordeiro (apenas Parte Magra Consumida), Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Carne de Vaca do Peito. Dinner: Dr. Oetker Gelatina Diet Cereja. more...
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Losing 3.2 kg a Week
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eicamilamolina's Weight History
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