Weigh In record (no journal entry) for 12 March 2023
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71.3 kg
Lost so far: 2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 24.57g | Prot: 67.34g | Carbs: 124.27g.
Breakfast: Putih Telur Matang. Lunch: Bango Kecap Manis, Nasi Putih, Tahu, Sayuran Rebus (tanpa Daging), Dada Ayam Masak. Dinner: Nasi Putih, McDonald's Ayam Goreng Mcd - Regular. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Apel (tanpa Kulit). more...
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Gaining 7.7 kg a Week
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Sarah Monica Aulia's Weight History
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