Weigh In record (no journal entry) for 11 March 2023
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 56.42g | Prot: 47.64g | Carbs: 92.11g.
Breakfast: Hortifruti Abacate, Marilan Cream Cracker com Fermentação Natural, Mantiqueira Ovo, Jussara Leite Desnatado, Nespresso Café. Lunch: Batavo Iogurte Morango. Dinner: Café Caramello Creme de Café, Galak Bombom, Haoma Bombom Amendoim, Hortifruti Batata Inglesa Cozida , Swift Linguiça Defumada Fininha. more...
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Losing 0.7 kg a Week
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amcavarero's Weight History
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