Ellallaalaa's Journal, 11 Mar 23

Weigh In record (no journal entry) for 11 March 2023
67 kg Lost so far: 16 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
3302 kcal Fat: 102.08g | Prot: 117.77g | Carbs: 361.39g.   Breakfast: Kania Mayonnaise 15%, Vemondo Organic Tofu Smoked, Vaasan 100% Kauraleipä, Apple, Kiwi Fruit, Solevita Virkku Multivitamiinijuoma, Banana, Strawberries, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Soijarouhe bolognese, Miyata Shirataki Noodles Original Flavor, Kania Kasvisliemikuutio. Dinner: Whiskey, Riesling Wine , Pirkka Ranskalainen Patonki, Makulaku Lakusekoitus, Vaasan Ruisleipä (25g), Mango, Kale , Olive Oil , Sweet Potato , Rainbow Sourcream & Onion Sipsit, Bouillabaisse, Chene d'Argent Camembert. more...
2105 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Ellallaalaa's Weight History


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