Weigh In record (no journal entry) for 09 March 2023
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67.7 kg
Lost so far: 15.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 56.51g | Prot: 117.29g | Carbs: 117.18g.
Breakfast: Pohjolan Meijeri Rasvaton Maitojuoma, Date, Lidl Maapähkinävoi, Nalle Neljän Viljan Puuro. Lunch: Rainbow Kalkkunan Ohutleike, Pohjolan Meijeri Rasvaton Maitojuoma, Milbona Feta, Broccoli, Chicken Breast, Miyata Shirataki Noodles Original Flavor, Olive Oil, Kania Kasvisliemikuutio. Dinner: Cherry Tomatoes, Cucumber, Milbona Feta, Onions , Bell Peppers, Carrots, Egg White, Egg, Broccoli, Olive Oil. Snacks/Other: Fast Sports Nutrition Naturally High Protein Pear-Vanilla. more...
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Gaining 1.4 kg a Week
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Ellallaalaa's Weight History
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