Weigh In record (no journal entry) for 12 March 2023
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 57.94g | Prot: 89.92g | Carbs: 77.47g.
Breakfast: FITKIT Extra Protein Cake Chocolate Fondant. Lunch: Sen Soy Арахис в Кокосовой Глазури. Dinner: Жареная или Запеченная Куриная Грудка, Сыр Голландский, 4 Сезона Гавайская Смесь Быстрозамороженная. more...
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Gaining 0.3 kg a Week
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