Weigh In record (no journal entry) for 11 March 2023
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82 kg
Lost so far: 0 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 49.73g | Prot: 184.42g | Carbs: 219.51g.
Breakfast: Pechuga de Pollo a la Plancha, Huevo Cocido, Kaaru Yogurt Griego Limon, Supermaxi Avena Instantánea, Pacari Cacao Nibs, Manzana Verde, Frutillas, Piña. Lunch: Dr. Muller Morocho Cakes, Pechuga de Pollo a la Plancha, Huevo Cocido, Kaaru Yogurt Griego Limon, la Original Avena en Hojuelas, Mangos. Dinner: Zumo de Limón, Pimientos Verdes, Tomates, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. Snacks/Other: Palomitas de Maíz, Huevo Cocido, Supermaxi Atún en Agua. more...
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Losing 0.5 kg a Week
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Anthony2097's Weight History
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