Weigh In record (no journal entry) for 05 March 2023
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115.8 kg
Lost so far: 2.5 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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2818 kcal
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Fat: 111.76g | Prot: 120.43g | Carbs: 332.30g.
Breakfast: Jus d'Orange Fraîchement Pressé, St Môret Ligne & Plaisir, Herta Jambon le Bon Paris -25% de Sel, Carrefour Pain de Mie Complet (79g). Lunch: Pommes, Suzi Wan Crème de Coco, Ducros Curry Tandoori, Lidl Filets de Poulet Jaune, Petits Pois Cuits (en Conserve), Riz Basmati (Cuit). Dinner: Toque du Chef Croûtons Saveur Ail, St Môret St Môret, Herta Jambon le Bon Paris -25% de Sel, Priméal Soupe Potimarron. Snacks/Other: Scholetta Chocolat Noir Fleur de Sel, Bjorg Galettes de Riz Complet, Lotus Pate Speculoos, Myprotein Peanut Butter, Nutella Nutella, Carrefour Pain de Mie Complet (79g). more...
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3576 kcal
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Exercise:
Marche ely delphine alban tietie arno Enzo lulu - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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