Weigh In record (no journal entry) for 11 March 2023
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85.7 kg
Lost so far: 8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 39.28g | Prot: 62.81g | Carbs: 146.75g.
Breakfast: Kirschtomaten, Camembert, Fleischsalat, Vollkornbrot. Lunch: Reis (Gekocht), Gekochter Brokkoli (Fettfrei Gekocht), Mühlenhof Rindergeschnetzeltes nach Gyros Art. Snacks/Other: Orangen, Haribo Crazy Schnuller. more...
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Losing 1.6 kg a Week
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Elchen2.0's Weight History
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