Weigh In record (no journal entry) for 11 March 2023
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 56.32g | Prot: 84.54g | Carbs: 115.29g.
Lunch: Belegtes Brötchen, Lidl Gemischter Salat mit Dressing. Dinner: Maredo Rumpsteak (250g), BioBio Mango Lassi, Zitronenkuchen. more...
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Losing 3.5 kg a Week
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teleritalia's Weight History
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