Weigh In record (no journal entry) for 11 March 2023
|
73 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 69.15g | Prot: 56.17g | Carbs: 152.40g.
Breakfast: Uva. Lunch: Lucchetti Arroz Blanco, Cebolla Morada, La Serenísima Queso en Hebras (4 Quesos), Huevo, Tomates, Palta, Crutones Sazonados, Carne, Lechuga. Dinner: McDonald's Papas Fritas (Medianas), Aceitunas Verdes, Gomitas, Cuesta del Madero Malbec Vino Tinto, Piña, Pizza de Queso. Snacks/Other: Café, Azúcar, Crema de Leche. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lummmar5's Weight History
|