Weigh In record (no journal entry) for 11 March 2023
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75 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 71.18g | Prot: 34.64g | Carbs: 161.58g.
Breakfast: Чай с Медом. Lunch: Starbucks Феттучини с Курицей и Грибами. Dinner: Ulker Laviva, Чай с Медом. Snacks/Other: Белый Хлеб, Красные Помидоры. more...
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steady weight
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sabyrbekova_1987's Weight History
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