Weigh In record (no journal entry) for 11 March 2023
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43.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 15.80g | Prot: 18.50g | Carbs: 58.10g.
Breakfast: Молоково Молоко 3,2%, Nestle Овсяная Каша без Варки, Молочная Речка Молочный Коктейль Ванильное Мороженое. more...
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Gaining 0.1 kg a Week
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