|
Firmenfeier
|
72.4 kg
Lost so far: 21.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
2344 kcal
|
Fat: 114.15g | Prot: 104.31g | Carbs: 182.02g.
Breakfast: Grandessa Himbeermarmelade, Butter, Popp Eiersalat, Käse, Ananas, Omelett oder Rührei, Schär Körnerbrötchen. Lunch: Milbona High Protein Pudding Kokos. Dinner: Eiskugel, Eskimo Rahm Blattspinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachsfilet, Little Lunch Kürbissuppe, Pinot Grigio. Snacks/Other: Kinder Schoko-Bons, Seitenbacher Protein-Riegel Pink. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vily0513's Weight History
|