Weigh In record (no journal entry) for 11 March 2023
|
97 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 18.66g | Prot: 13.52g | Carbs: 137.78g.
Breakfast: Махеевъ Джем Клубничный без Добавления Сахара, Постные Оладьи на Банане, Чай. Lunch: У Палыча Торт Постный с Морковью и Персиками, Апельсин. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jinjerred's Weight History
|