Weigh In record (no journal entry) for 11 March 2023
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61.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 61.43g | Prot: 61.47g | Carbs: 109.68g.
Breakfast: Белый Хлеб, Heinz Соус Песто, Вареное Яйцо, Сильпо Слойка с Мясом. Lunch: Сыр Пармезан (Тертый), Авокадо, Оливковое Масло, Куриное Филе. Dinner: Мандарины. Snacks/Other: Pastel De Nata. more...
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Losing 9.1 kg a Week
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akhmedolya's Weight History
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