Weigh In record (no journal entry) for 11 March 2023
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108.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 33.90g | Prot: 76.27g | Carbs: 142.52g.
Breakfast: Hortifruti Mamão Formosa, Hellmann's Maionese, Seara Presunto Cozido, Queijo Mozzarella, Pão Francês, Suco de Laranja Natural. Lunch: Suco de Laranja Natural, Artesanal Esfiha Fechada de Carne, Kibe Frito. Snacks/Other: Hyper 100% Whey Pure Intlab Morango , Nestlé Bolacha Bono Chocolate. more...
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Losing 7.7 kg a Week
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Andrei_Gomes's Weight History
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