Weigh In record (no journal entry) for 11 March 2023
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 64.82g | Prot: 110.20g | Carbs: 13.27g.
Breakfast: Jajko, Biedronka Masło Ekstra. Lunch: Piątnica Serek Wiejski Naturalny. Dinner: Kraina Mięsa Polędwiczki z Piersi Kurczaka, Jajko, Lovilio Gorgonzola DOP Dolce, Zott Jogurt Naturalny. more...
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Losing 2.1 kg a Week
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Thornfield's Weight History
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