Weigh In record (no journal entry) for 11 March 2023
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51 kg
Lost so far: 29 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 31.34g | Prot: 26.37g | Carbs: 58.52g.
Breakfast: Cappuccino. Lunch: Eierlikör, Gut & Günstig Milch. Dinner: Popp Tomate-Mozzarella-Salat, Saint Albray Weichkäse, Golden Toast Butter Toast, Mortadella. more...
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Losing 0.9 kg a Week
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