Weigh In record (no journal entry) for 11 March 2023
|
86.2 kg
Lost so far: 2.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 60.56g | Prot: 132.57g | Carbs: 98.52g.
Breakfast: Пятерочка Яблоко Красное , Славянские Традиции Творог 5%, Вареное Яйцо, Рибай Стейк, Окей Филе Бедра Индейки, Мистраль Овсянка, Parmalat Молоко 3,5%. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
batusovagalina's Weight History
|