Weigh In record (no journal entry) for 11 March 2023
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 74.83g | Prot: 32.00g | Carbs: 162.27g.
Lunch: Bergen Chocolate Chip Cookies, Croissant, Saarioinen Porkkanasosekeitto, Canderel Makeutusaine, Foodin Chia-Siemen, Sitruuna, Elonen Saaristolaisleipä, Pirkka Parsakaali, Pellavansiemenet, Panda Juhlapöydän Konvehti, Pirkka Provencen Salaattisekoitus, Tuorejuusto, Porkkanat, Rasilaisen Hapankaali. more...
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Losing 1.1 kg a Week
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