Weigh In record (no journal entry) for 11 March 2023
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76 kg
Lost so far: 8.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 59.13g | Prot: 59.92g | Carbs: 55.45g.
Breakfast: Помидоры, Яйцо, Овсяные Хлопья, Авокадо Авокадо, Almette Творожный Сыр с Зеленью, Семга Слабосоленая. Dinner: Куриная Грудка, Салат из Помидоров и Огурцов. more...
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Losing 7.7 kg a Week
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7751111_SOBOLEVA's Weight History
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