Weigh In record (no journal entry) for 11 March 2023
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48.7 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 7.59g | Prot: 4.57g | Carbs: 44.42g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma. Dinner: Balkabağı Çorbası. Snacks/Other: Simit Sarayı Simit. more...
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Losing 1.4 kg a Week
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