Weigh In record (no journal entry) for 11 March 2023
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54.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 12.00g | Prot: 53.00g | Carbs: 14.25g.
Breakfast: Exponenta High-Pro Соленая Карамель, Ростик'c - KFC Стрипсы Острые. more...
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Losing 3.5 kg a Week
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Васюся99's Weight History
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