Weigh In record (no journal entry) for 11 March 2023
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66 kg
Lost so far: 10.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 28.32g | Prot: 24.00g | Carbs: 28.25g.
Breakfast: Жареное Яйцо, Брестский Мясокомбинат Сервелат Венгерский, Брест-Литовск Сыр Легкий 35%, Гроднохлебпром Батон Маладосць. more...
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Losing 0.1 kg a Week
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