nata.berko's Journal, 11 Mar 23

Weigh In record (no journal entry) for 11 March 2023
55.9 kg Lost so far: 3.9 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
231 kcal Fat: 9.53g | Prot: 12.39g | Carbs: 24.57g.   Breakfast: Макси Хлеб Бездрожжевой, Шекснинский Маслозавод Сыр Мягкий из Шексны. more...
1385 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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nata.berko's Weight History


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