Weigh In record (no journal entry) for 11 March 2023
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76.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 30.92g | Prot: 59.84g | Carbs: 285.75g.
Snacks/Other: Плов с Говядиной, Банан, Русский продукт Суп Куриный с Вермишелью, Белый Хлеб, Помидоры, Зеленое Яблоко. more...
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Losing 4.2 kg a Week
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feechkaa_'s Weight History
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