Weigh In record (no journal entry) for 11 March 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 20.06g | Prot: 25.92g | Carbs: 157.73g.
Breakfast: Мёд, Овсяная Каша на Молоке, Чай, Банан, Лаваш Армянский, Сушеное Манго. Snacks/Other: Кефир 2,5%, Банан. more...
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1931 kcal
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Exercise:
Breastfeeding - 1 hour, Working - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Kokokobana's Weight History
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