Weigh In record (no journal entry) for 11 March 2023
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101 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 16.00g | Prot: 32.69g | Carbs: 34.30g.
Breakfast: Домик в деревне Молоко 1,5%, Яйцо, Черкизовский Ветчина из Индейки, Сыробогатов Сыр Лёгкий 25%, Хлебный Дом Зерновой Хлеб Геркулес. more...
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Losing 3.5 kg a Week
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svetka_spa's Weight History
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