Weigh In record (no journal entry) for 11 March 2023
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 39.01g | Prot: 23.56g | Carbs: 25.94g.
Breakfast: Голубика, Almette Творожный Сыр с Огурцами и Зеленью, Помидоры, Окраина Сосиски Кроха. Snacks/Other: Fitness Time Творожок Альбуминный Шоколад. more...
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Losing 0.6 kg a Week
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Klavadavai_'s Weight History
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