Weigh In record (no journal entry) for 11 March 2023
|
72.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 33.79g | Prot: 40.29g | Carbs: 69.88g.
Breakfast: Милка Молочный Шоколад с Цельным Фундуком, Веселый Молочник Сметана 15%, Сахар, Красное Яблоко, Творог 5%. Lunch: Азбука Вкуса Ленивые Голубцы из Индейки. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|