Weigh In record (no journal entry) for 11 March 2023
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59.4 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 44.37g | Prot: 65.66g | Carbs: 206.12g.
Breakfast: Auchan Bio Sirop d'agave, Quaker Flocons d'avoine (40g), Banane, Poires, Lidl Fromage Blanc 0%. Lunch: Tomates, Carrefour Mozzarella, Oeuf (Entier), Pom'lisse Pommes Duchesses. Dinner: Nestlé Dessert Chocolat Noir, Auchan Dattes Medjoul . Snacks/Other: Pépites de Chocolat, Fraises, Lidl Pain Sportif. more...
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Losing 0.2 kg a Week
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Salma2110's Weight History
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