Weigh In record (no journal entry) for 11 March 2023
|
63.6 kg
Lost so far: 6.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 33.99g | Prot: 37.62g | Carbs: 39.47g.
Breakfast: Сосиска, Сыр Эдам, Батон, Сыр Эдам, Тефтели с Рисом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alyona.rozhnova's Weight History
|