Weigh In record (no journal entry) for 11 March 2023
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72.7 kg
Lost so far: 1.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 28.32g | Prot: 33.40g | Carbs: 29.03g.
Breakfast: Co Barre De CHOCOLAT Мультизлаковая Конфета, Сахар, Майонез, Вареное Яйцо, Зеленая Линия Сосиски из Грудки Индейки и Говядины. more...
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Losing 0.7 kg a Week
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