Weigh In record (no journal entry) for 11 March 2023
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52 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 21.58g | Prot: 19.34g | Carbs: 77.75g.
Breakfast: Магнит Мюсли Запечённые с Орехом , Простоквашино Кефир 3,2%, Кофе с Молоком. Lunch: Мэри Булочка с Сахарной Посыпкой. more...
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Losing 0.0 kg a Week
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lvilvvil's Weight History
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