|
Ld 88
Lpi 66
Lpu 75
Lpa 94
L.lengan 28
L.paha 58
|
55.5 kg
Lost so far: 16 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 19.98g | Prot: 57.75g | Carbs: 106.41g.
Breakfast: Tango Tango, Lemper, Tumis Pakcoy, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Bakpia, Melon, Bakso Ayam, Kue Putu Ayu. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alfiaaa_'s Weight History
|