Weigh In record (no journal entry) for 10 January 2015
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61 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2015:
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1139 kcal
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Fat: 43.23g | Prot: 40.07g | Carbs: 125.63g.
Breakfast: Кофе с Молоком, Сахарный Песок, Веселый Молочник Молоко 2,5%, Творог 9%. Lunch: Клементины. Dinner: Травяной Чай (Кроме Ромашки), Брауни, Guinness Пиво, Ролл Калифорния, Тануки Дракон Ролл. more...
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Losing 0.9 kg a Week
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